What is the suggested cycling schedule recommended for sustained KRG effectiveness?

2 to 3 weeks continuous use, followed by a 3-week break

To maintain the noticeable adaptogenic effects of Korean Red Ginseng and prevent the body from becoming overly accustomed to the consistent input of active compounds, a cycling schedule is often advised. The established pattern involves taking the recommended daily dosage consistently for a period spanning between two to three weeks. Following this continuous intake period, a defined rest interval of three weeks should be observed. This systematic break allows the body’s response mechanisms to periodically reset, ensuring that when consumption resumes, the expected cumulative benefits remain pronounced and reliable. This strategy is key to optimizing long-term wellness integration rather than relying on short-term, intensive usage.