When is drinking prepared onion water often suggested for maximizing absorption of its purported benefits?

Answer

First thing in the morning on an empty stomach

Many proponents of this home remedy advise specific timing related to food intake to optimize the body's uptake of the infused elements. The commonly suggested regimen is to consume a glass of the prepared onion water immediately upon waking, before consuming any other food or drink. This practice, taking it on an empty stomach, is believed by advocates to maximize the absorption rate of the concentrated compounds, thereby enhancing its perceived effectiveness regarding cold, flu relief, or general wellness support.

When is drinking prepared onion water often suggested for maximizing absorption of its purported benefits?
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