What specific bodily function is the mineral copper in rambutan important for?
Answer
Iron absorption and red blood cell formation
Among the trace elements present in rambutan, copper holds a specific and vital role in hematological processes. Copper is essential for the proper absorption of iron, which is a necessary step before iron can be utilized by the body. Additionally, copper is involved in the formation of red blood cells, which are responsible for transporting oxygen throughout the body. This highlights that rambutan provides necessary cofactors for key processes, supporting the functionality of iron (which is also present) and overall blood health.
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