For gentle relief from morning sickness, how should a caraway infusion be prepared differently than for gas relief?
Answer
Steep for only two minutes to create a very weak infusion
When addressing acute gas or indigestion, a longer steeping time (five to ten minutes) is recommended to fully release the carminative volatile oils. However, for sensitive conditions like morning sickness or general nausea, the goal shifts to providing only gentle relief without overwhelming the stomach with concentrated flavor or too many active compounds all at once. Therefore, the recommended approach is to significantly reduce the steeping time to only about two minutes, resulting in a much weaker infusion that minimizes potential stomach upset while still offering mild benefit.
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