What beneficial results were demonstrated in human clinical trials using S. aizoon sap extracts on college students?
Answer
Improved fatigue resistance and accelerated recovery after exercise
Modern scientific investigation has moved to validate some of the purported systemic benefits of Sedum aizoon. Specifically, human clinical trials focusing on performance and stress markers provided evidence supporting its traditional use as a restorative agent. These trials, conducted on college students, revealed that the sap extracts were effective in improving the subjects' resistance to fatigue. Furthermore, the extracts were shown to hasten the recovery process following physical exertion, while also playing a role in regulating physiological markers associated with stress, such as cortisol levels.
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