Which potency level is typically recommended as the initial step for treating short-term, acute sleeplessness in a self-care context?
Answer
30C
For addressing short-term, acute conditions like temporary sleeplessness, the standard initial step involves utilizing lower, more frequently available potencies. The 30C potency is commonly listed on commercially available products and is frequently recommended for self-care applications. Higher potencies, such as 200C, are generally reserved for situations involving more intense or chronic symptoms and are often best utilized under the direct guidance of a trained homeopathic practitioner.
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