Which diet excludes eggs, meat, poultry, and fish but explicitly permits dairy products?
Answer
Lacto-vegetarian
The lacto-vegetarian diet specifically defines a pattern of eating where the individual abstains from consuming flesh foods (meat, poultry, fish) and eggs, but chooses to include dairy products. The prefix 'lacto-' indicates the allowance of milk and its derivatives, such as cheese or yogurt, while the exclusion of eggs means they are not present on the plate. This approach often represents a decision to omit eggs as a direct animal output while still benefiting from the nutritional components found in milk products.
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