What target blood pressure reading is generally considered below the threshold needing aggressive management?
Answer
130/80 mm Hg
Controlling blood pressure is paramount because high readings force the heart to pump against excessive resistance in the arteries, classifying it as the 'silent killer.' Medical guidelines suggest a target range that individuals should strive to maintain. While specific targets can be individualized based on one's overall health profile and consultation with a physician, the generally accepted threshold for optimal control is readings falling below 130/80 mm Hg. Failing to manage readings above this level necessitates lifestyle adjustments or potentially prescription medication.
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