Within Ayurvedic principles, what categories are onions and garlic typically deemed to influence mental states?
Answer
Rajasic or Tamasic
Ayurvedic philosophy categorizes foods based on their energetic effects on the mind and body. Onions and garlic, due to their pungent nature, are generally discouraged for regular consumption within this framework. They are often classified as either *rajasic* or *tamasic*. Foods deemed *rajasic* are believed to increase passion, agitation, or excessive sexual desire, while *tamasic* foods are thought to increase dullness or lethargy. Both classifications are seen as interfering with the pursuit of clarity, mental equilibrium, and tranquility that is central to Ayurvedic and yogic practices.
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