Which cardiovascular marker is bitter melon suggested to help reduce, alongside triglycerides?

LDL (the "bad" cholesterol)

Bitter melon shows potential in modulating lipid profiles, which is crucial for cardiovascular health, especially for those dealing with metabolic syndrome. Specifically, research points toward its efficacy in helping to lower undesirable lipid markers, namely high levels of LDL cholesterol, often termed the 'bad' cholesterol, in addition to reducing triglycerides. Conversely, some research suggests a potential positive effect on raising HDL, the 'good' cholesterol, although findings on HDL can be variable across different studies. Potassium and Folate are essential minerals and vitamins found in the fruit, contributing to overall nutrition, but they are not the lipid markers whose reduction is primarily sought in cardiovascular risk management contexts when discussing cholesterol profiles.