Which B vitamin, crucial for cell division and DNA synthesis, is found plentifully in split peas?
Answer
Folate
Split peas are noted for containing a substantial quantity of various B vitamins. Among these essential micronutrients, folate holds particular importance due to its direct involvement in fundamental cellular processes. Folate is indispensable for accurate and timely cell division, ensuring the proper replication of genetic material, making it critical for DNA synthesis. This function highlights that the nutritional contribution of split peas extends beyond macronutrients like protein and fiber into vital aspects of cellular maintenance and renewal throughout the body.
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