What occurs when an individual takes inconsistent amounts of krill oil when benefits are known to be cumulative?
The body never reaches the therapeutic threshold required for noticeable effects on inflammation or lipid profiles
The efficacy of krill oil, like many supplements aimed at modulating body systems such as inflammation or lipid levels, relies on saturation; its benefits are cumulative, meaning they build up within the body's tissues over time rather than providing immediate, acute relief. If dosing is inconsistent—meaning doses are frequently missed or the amount taken varies widely—the concentration within the tissues cannot stabilize at the necessary level. Consequently, the body fails to reach or maintain the therapeutic threshold required to produce the desired health outcomes. Achieving long-term success requires adherence to consistent guidelines to ensure the minimum effective dose is maintained, rather than simply attempting to rush results by taking sporadic, large amounts.
