Which fruit is identified as the clear powerhouse for Vitamin C per 100-gram serving?
Answer
Orange
When comparing the standard nutritional composition of these fruits based on a standardized 100-gram serving size, the orange demonstrates a significant advantage in one critical antioxidant vitamin. The orange provides substantially more Vitamin C, offering more than double the percentage of the Daily Value compared to an equivalent weight of tangerine. Vitamin C is vital for numerous physiological functions, including acting as a powerful water-soluble antioxidant, supporting the integrity of connective tissues such as skin, bones, and blood vessels, and potentially aiding in DNA protection.
Related Questions
What is the known hybrid parentage of the standard orange mentioned in the text?When and where was the tangelo concept first conceived?What distinctive physical feature gives the Minneola tangelo a bell-like appearance?What term describes the thin, loose peel found on many tangelo varieties that facilitates easy removal?Which fruit is identified as the clear powerhouse for Vitamin C per 100-gram serving?In the standard 100-gram comparison chart, which nutrient does the tangelo lead in, providing more than three times the daily value?Tangelos are generally safer than grapefruit for individuals on certain prescriptions because they usually lack which compound causing medication interaction?In Chinese tradition, dried and processed tangerine peels are known by what name and used in savory dishes?For the Minneola tangelo, what time frame generally represents its peak season?What concept is highlighted as potentially outweighing marginal nutritional differences on a per-gram basis between the fruits?