What specific type of cholesterol do diterpenes increase in the bloodstream?
Answer
LDL cholesterol
The primary concern regarding the consumption of unfiltered coffee relates to its effect on lipid panels, specifically the increase in low-density lipoprotein (LDL) cholesterol. LDL is widely known as the 'bad' cholesterol because high levels are associated with the buildup of plaque in arteries, increasing cardiovascular risk. The diterpenes, cafestol and kahweol, directly influence the liver's processing of cholesterol in a way that results in higher circulating levels of LDL in the bloodstream. This mechanism is the foundation for recommending filtration for those managing heart health.

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