In the standard 100-gram comparison chart, which nutrient does the tangelo lead in, providing more than three times the daily value?
Answer
Vitamin A
Although the orange excels in certain areas like Vitamin C and fiber content per 100 grams, the tangelo family compensates by showing superiority in other essential micronutrients. Specifically, when reviewing the nutritional snapshot, tangelos are the clear leader concerning Vitamin A content. They deliver a significantly higher percentage of the Daily Value for Vitamin A—more than three times the amount found in an equivalent portion of orange. Vitamin A is crucial for supporting various aspects of health, including vision health, which complements the eye health benefits potentially offered by the Vitamin C found in tangerines.
Related Questions
What is the known hybrid parentage of the standard orange mentioned in the text?When and where was the tangelo concept first conceived?What distinctive physical feature gives the Minneola tangelo a bell-like appearance?What term describes the thin, loose peel found on many tangelo varieties that facilitates easy removal?Which fruit is identified as the clear powerhouse for Vitamin C per 100-gram serving?In the standard 100-gram comparison chart, which nutrient does the tangelo lead in, providing more than three times the daily value?Tangelos are generally safer than grapefruit for individuals on certain prescriptions because they usually lack which compound causing medication interaction?In Chinese tradition, dried and processed tangerine peels are known by what name and used in savory dishes?For the Minneola tangelo, what time frame generally represents its peak season?What concept is highlighted as potentially outweighing marginal nutritional differences on a per-gram basis between the fruits?