Approximately what percentage of 100g of maida is composed of carbohydrate?
Answer
Around 76%
Examining the macronutrient breakdown of 100 grams of maida reveals a profile heavily dominated by carbohydrates. Specifically, maida is typically composed of approximately 76% carbohydrate by weight. In contrast, whole wheat flour (atta) is slightly less concentrated in carbohydrates, usually sitting around 72%. This difference in carbohydrate proportion contributes to the vastly different metabolic responses, as the remaining percentages in maida consist primarily of just 10% protein and 1% fat, highlighting its low overall nutrient density compared to atta's higher concentrations of protein (around 13.2%) and fat (around 1.9%).
Related Questions
What is the approximate kilocalorie content in 100 grams of maida?What is the primary component remaining when maida is derived from wheat?What is the approximate fiber range per 100g for maida versus atta's 12.2g?What GI value classifies maida as a very high glycemic food?What softening agent controversially linked to diabetes in animal studies is used in milling?What essential micronutrients are largely removed during the refining process of maida?What is the recommended initial phased reduction schedule when swapping maida for atta in daily doughs?What binding agent might be required for gluten-free alternatives like almond flour to achieve elasticity?Approximately what percentage of 100g of maida is composed of carbohydrate?What is the chief reason maida calories are often described as 'empty calories'?