Why is researching the Latin botanical name crucial when checking supplement ingredients?
Common names can be misleading or incorrectly applied to different plant species.
When evaluating the safety of an ingredient derived from a plant, relying solely on the common name listed on a supplement package can lead to significant errors in risk assessment. The reason for this is that common names are often vernacular, inconsistent, and can be applied incorrectly across various regions or contexts. A single common name might refer to several different species of plants, some of which may be harmless, while others contain potent toxins. Conversely, a dangerous plant might be known by multiple regional common names. Researching the Latin botanical name ensures that the exact species is identified, allowing for accurate consultation regarding known risks, such as the presence of nephrotoxins like aristolochic acid.
