What is the recommended dosage of Epsom salt for a standard full-body soak?
Answer
Adding perhaps two cups to a standard-sized tub.
For a typical full-body immersion in a standard bathtub, the generally accepted dosage guideline for using Epsom salt is approximately two cups. This quantity is suggested not necessarily to target a specific, measurable therapeutic blood level of magnesium, but rather to achieve a concentration that provides a comforting experience for the user. The text emphasizes that skin absorption rates vary greatly, making the concentration aimed at subjective comfort more relevant than strict therapeutic dosing for external application purposes.
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