What practical problem do ill-fitting leggings or pants present during deep yoga postures?
Answer
They can roll down at the waist during deep squats or bends.
Beyond philosophical or cultural considerations, the sheer physics of movement during physical postures, or asanas, dictates certain requirements for clothing functionality. When garments are poorly designed or sized, they fail to remain securely in place regardless of whether they are extremely loose or extremely tight. Specifically regarding bottoms, leggings or pants that lack adequate support in their construction often suffer from the waistband rolling downward when the practitioner enters deep movements like squats or significant forward bends. This requires constant manual adjustment, thereby interrupting concentration on the practice itself.
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