What issue can occur with extremely loose bottoms during inversions that obscures vision?

Answer

The top might flop over the head, obscuring vision during poses like Downward-Facing Dog.

A significant practical challenge arises when practitioners choose extremely loose bottoms, such as traditional dhotis or very wide trousers, especially during postures that invert the body. When the pelvis lifts higher than the torso and head, gravity acts upon the loose fabric of the top worn over the bottoms. This action causes the loose top material to shift dramatically, often flopping entirely over the practitioner's head. This physical obstruction directly obscures the person's vision, which is particularly distracting and problematic during poses like Downward-Facing Dog where maintaining a clear line of sight between the hands and feet is crucial for proper alignment and focus.

What issue can occur with extremely loose bottoms during inversions that obscures vision?

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