What level of body coverage is the general guideline within a traditional yoga ashram setting?
Clothing should cover the shoulders, chest, and knees.
Cultural norms within traditional yoga ashrams place a strong emphasis on maintaining modesty to support a collective, grounded atmosphere conducive to practice, ensuring attention remains focused inward rather than on external distractions. This cultural requirement translates into a specific wardrobe guideline applicable throughout the ashram premises, including common areas and meditation spaces. Specifically, practitioners, regardless of gender, are generally expected to select garments that provide coverage over the shoulders, the entire chest area, and down to the knees. This standard ensures appropriateness when moving between designated practice halls and other shared spiritual spaces like nearby temples.
