What thermal nature does Traditional Chinese Medicine assign to Luo Han Guo?
Answer
Cool
Within the framework of Traditional Chinese Medicine (TCM) food therapy, Luo Han Guo, or monk fruit, is consistently characterized by having a cool thermal nature. This classification is essential for understanding its traditional therapeutic applications, as TCM categorizes foods into five thermal groups: cool, cold, neutral, warm, or hot. The assignment of a 'cool' property dictates that this ingredient is selected to help restore internal balance, particularly when the body exhibits symptoms associated with 'heatiness,' such as inflammation or dryness, by counteracting excess internal heat.
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