What is the potential adverse effect of excessive consumption of Luo Han Guo, considering its Spleen meridian affinity?
Answer
Pushing the body toward becoming too "cold" or damp
While Luo Han Guo is categorized as a cooling agent, moderation and context remain crucial when integrating any single-property food into one's diet. Excessive consumption of any substance with a strong, singular property can shift the body's equilibrium too far in the opposite direction. Given Luo Han Guo's affinity for the Spleen meridian, overindulgence may potentially push the body toward becoming too 'cold' or damp. This is particularly a caution for individuals whose baseline constitution already leans toward cold conditions, such as experiencing sluggish digestion or frequent loose stools.
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