What mild digestive effects might Burdock root exhibit, particularly when taken in concentrated forms?
Answer
Acting as a mild laxative or diuretic
When burdock root is consumed, especially in high doses or concentrated preparations like strong teas or tinctures, it frequently interacts with the digestive and excretory systems. The text specifically notes that it can act as a mild laxative, increasing bowel movements, or as a mild diuretic, increasing urination. While some users might interpret these effects as a positive sign of 'cleansing,' others may experience these as unwelcome symptoms such as stomach upset or outright diarrhea. This is often due to the sudden introduction of a potent, fiber-rich root extract overwhelming a sensitive digestive tract.
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