What deeply human experience often feels incredibly isolating when one is struggling?
Feeling overwhelmingly stuck, lonely, or like life is pushing back too hard
The emotional experience of being caught in a difficult period is characterized by several overlapping negative sensations, which, despite being common human occurrences, feel intensely isolating when one is enduring them in the moment. These include profound feelings of being stuck, pervasive loneliness, and the sensation that external forces or life itself are exerting excessive negative pressure. This isolation is often compounded by the instinct to pull inward when coping mechanisms fail, which unfortunately deepens the sense of being alone in the struggle. Recognizing that this experience is fundamental to humanity is the essential precursor to initiating any genuine shift or seeking external support.
