What concept illustrates painful, rejected parts of the self that still govern us unconsciously?
Answer
Carl Jung’s concept of the shadow
The process of internal restructuring mentioned in healing often involves confronting denied aspects of the self. Carl Jung's concept of the shadow directly illustrates this mechanism. The shadow comprises those parts of an individual's personality, feelings, or experiences that are consciously rejected or denied, usually because they are perceived as too painful or unacceptable. Despite this rejection, these hidden elements continue to exert influence over behavior and experience unconsciously. Healing requires bringing these shadow elements into awareness so they can be integrated rather than continuing to govern the individual from the unconscious depths.
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