Prolonged, unmanaged stress can lead to what low emotional state that persists even when immediate stressors fade?
Answer
Feelings of hopelessness
Emotional exhaustion resulting from prolonged, unmanaged stress can manifest beyond simple irritability or anxiety; it can lead to deeper, more pervasive emotional shifts. A key indicator reported by many experiencing this prolonged pressure is a general feeling of sadness or a significant dip in mood, sometimes bordering on depression. Critically, if this stress remains unaddressed, it can erode emotional resilience to the point where feelings of hopelessness linger, even after the immediate external stressors causing the pressure have temporarily been removed from the situation.
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