According to the physical warning signs, what happens to susceptibility to colds when the immune system is suppressed by stress?
Answer
You become more susceptible to colds and other infections
A significant physical consequence of chronic stress is the suppression of the body's immune system. When the internal environment remains locked in a prolonged state of high alert, the resources required to maintain robust immune function are compromised. This suppression makes the individual significantly more vulnerable. Consequently, they report an increased frequency of illness, meaning they are more likely to catch common ailments like colds, and recovery from any infection tends to be slower than usual because the body’s defense mechanisms are operating below peak capacity.
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