depletion articles
How does the metabolism of refined and processed sugars specifically drain the body's magnesium stores?
Why might serum magnesium tests appear normal even when deep tissue stores are suffering?
What mechanism do Phosphates, found in soft drinks and processed meats, use to reduce available magnesium?
What are the primary ways alcohol acts as a rapid depleter of magnesium reserves?
How do diets excessively high in saturated fat and high protein separately affect magnesium status?
Which class of medications, often ending in -zide, causes forced mineral loss primarily by affecting the kidneys?
In the context of bone health, what happens when there is a high Calcium to Magnesium ratio in the diet?
How can the binding effect of Phytic Acid from grains and seeds be mitigated?
Which two lifestyle factors primarily increase the body's *demand* for magnesium rather than acting as direct diuretics?
What anatomical site is compromised in conditions like Crohn’s disease or Celiac disease, leading to severe magnesium absorption hindrance?