What is the strategic goal of detailing relapse steps in a mature aftercare plan?
Answer
Removing panic and shame to access pre-arranged resources quickly
A mature and comprehensive aftercare plan must explicitly detail the exact steps to be taken if a lapse or full relapse occurs. The purpose of this preparation is highly psychological: it eliminates the feelings of panic and paralyzing shame that often accompany setbacks. By knowing precisely who to contact—such as a sponsor, therapist, or treatment center contact—and understanding the required immediate actions, the individual can swiftly access pre-arranged resources. This structure allows the setback to be treated as a correctable deviation from the roadmap, minimizing the potential duration and severity of the event.
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