What is the recommended frequency for washing bedding in hot water to manage dust mites?
Answer
Weekly.
Managing dust mites, which thrive in bedding, requires consistent intervention to eliminate the mites themselves and remove the accumulated allergenic waste products. To effectively kill the mites and wash away these potent allergens, the recommended maintenance schedule for items like sheets, pillowcases, and blankets is high-heat washing performed on a weekly basis. This frequency ensures that mite populations do not become established and that the continuous shedding cycle does not lead to a high chronic dose of allergens in the sleeping environment.
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