During which time frame is it recommended to minimize sun exposure to avoid acute reactions in sensitive individuals?
Answer
Between 10 a.m. and 4 p.m.
The period between 10 a.m. and 4 p.m. represents the peak hours for solar intensity, where UV radiation is at its strongest. For individuals with photosensitivity or sun intolerance, minimizing exposure during this window is a primary management strategy. Reducing time spent outdoors during these peak hours helps lower the risk of triggering an acute reaction, whether that reaction is driven by phototoxicity, autoimmune triggers, or other sensitivities.

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