What external event served as a critical catalyst for Tom Fletcher recognizing aspects of his own experience?

Answer

Watching a documentary featuring Stephen Fry discussing bipolar disorder

The path toward Fletcher's diagnosis was significantly illuminated by watching a documentary where Stephen Fry spoke extensively about living with bipolar disorder. This viewing experience proved to be a major turning point. Upon seeing the descriptions presented in the documentary mirroring aspects of his own life that he had struggled to articulate or understand for years, Fletcher experienced an overwhelming emotional response, specifically crying tears of relief. This immediate validation through an accessible narrative source acted as the key catalyst for him to seek further steps toward a formal diagnosis.

What external event served as a critical catalyst for Tom Fletcher recognizing aspects of his own experience?
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